今年的夏天非常炎热,热得蝉在树上不停地“唱歌”,热得看门的大黄狗不停地伸舌头,我和妈妈来了一次短暂的逃离逃到了游泳馆来避暑。
我本来想带游泳圈的,但是妈妈想让我学会游泳,就把游泳圈放到家里了。
我穿上游泳衣,戴上泳镜,路小跑地来到游泳池。哇!游泳池真大呀!它分为深水区和浅水区,深水区的水深一点五米,浅水区的水深一点一米。游泳池里人头攒动:有人在蛙泳,他像一只敏捷的青蛙在水中穿梭;有人在自由游,他的手拍在水面上击起高高的浪花;有人在仰泳,他悠闲自得地浮在水面上;还有人在教练的指导下学游泳。
妈妈也给我请了个教练,教练在我的后背上绑了四块海绵板,又让我手中拿了一块海绵板,之后教练让我身子往下趴,手臂向前伸,腿向上抬,让身体浮在水面上,教练又告诉我怎么站起来,把手往回收,身体抱团,两腿向下睬。我开始练了起来,过了一会儿教练看我练得差不多了,就把我后背上的海绵板摘了下来,叫我收、翻、蹬,夹。收是把腿收回来,翻是把脚翻过来,蹬是用脚去用力地蹬水,夹是把双腿并拢。
我认真地学着,仔细地练着。我把这四个动作要领连贯地做了一遍,感觉向前推进了一下。但是在练的过程中也出了不少差错:比如把“收翻蹬夹”,做成了“收蹬翻夹”。有一次我没有抓住海绵板,掉到了水里,我喝了好几口水,扑腾了好一会儿才站起来。站起来后鼻子酸酸的,由于我没有戴游泳镜,所以眼睛进水了非常痛,不但眼睛进水了,而且耳朵也进水了,听不清说话声。妈妈帮我把耳朵里的水弄出来时,我打算放弃了,可是我的目光不知不觉地看向了那些会游泳的人们,心里有种说不出的w慕。我下定决心一定要学会游泳,于是我练习起来,连着几天,我和妈妈都会来练习,终于功夫不负有心人,我学会了游泳。我和妈妈都感到无限的自豪,脸上有掩盖不住的笑容,现在,我像一条小鱼一样在水中穿梭。
英文版:
This summer is very hot. Cicadas keep singing in the trees, and the rhubarb dog keeps sticking out its tongue. My mother and I have a short escape and escape to the swimming pool to escape the summer heat.
I wanted to take the swimming circle, but my mother wanted me to learn how to swim, so she put it at home.
I put on my swimsuit and goggles and trotted to the pool. WOW! The swimming pool is so big! It is divided into deep water area and shallow water area. The depth of deep water area is 1.5 meters and that of shallow water area is 1.1 meters. There are many people in the swimming pool: some people are swimming breaststroke, they are like a quick frog in the water; some people are swimming freely, and their hands clap on the water to hit high waves; some are backstroke, and he floats leisurely on the water; some learn to swim under the guidance of coaches.
My mother also invited a coach for me. The coach tied four sponge boards on my back and let me hold a sponge board in my hand. After that, the coach asked me to lie down, stretch my arms forward, lift my legs upward, and let my body float on the water. The coach told me how to stand up, put my hands back, hold my body together, and pay attention to my legs. I began to practice. After a while, the coach saw that I was almost finished, so he took off the sponge board on my back and told me to take it back, turn it over, push it and clip it. Retraction is to take back the leg, turn over is to turn the foot over, pedal is to use the foot to push the water forcefully, clip is to put the legs together.
I'm learning and practicing carefully. I have done these four action essentials in a coherent way, and I feel a little bit forward. But in the process of training, there are also many mistakes: for example, the "folding and turning clip" has been made into "the folding and turning clip". Once I missed the sponge board and fell into the water. I drank a lot of water, and it took me a while to get up. When I stood up, my nose was sour. Because I didn't wear swimming goggles, my eyes were flooded with water. It was very painful. Not only did I get water in my eyes, but also my ears. I couldn't hear the voice clearly. When my mother helped me get the water out of my ears, I decided to give up, but my eyes unconsciously looked at those who could swim, and I had an indescribable admiration in my heart. I made up my mind to learn how to swim, so I practiced. For a few days, my mother and I would come to practice. Finally, I learned how to swim. My mother and I both feel infinite pride, there is a smile on our faces that can't be covered. Now, I'm like a little fish shuttling in the water.