妈妈，我想对您说，您能不能不要再说“我怕”这两个字了，好吗?
妈妈，您能不能不要再说“我怕”了?您买回来一些桔子，我说：“您先吃!”您却说：“你吃吧，我怕上火。”吃饭时，您也是这样，我给您拣肉，让您吃，您却摆摆手说：“我怕长胖，你正是长身体的时候，你吃。”别人给我们家送来了一箱酸奶，我给您一半，您却说：“我怕牙齿发炎，你最喜欢喝，你喝吧。”
还有一次，我去外面购物，看到了枸杞，便买了一袋，想给您泡茶补身体，回来时我心里乐滋滋的，因为听爸爸说您很喜欢枸杞。回到家，您不在家，我便泡了一杯枸杞茶，还剩下很多枸杞，家里恰好又有冰糖和梨子，我便把梨子削皮，去籽，切成一块一块的，把水煮沸，加入梨子和冰糖，开大火，五分钟后，我关了煤气灶，把枸杞倒进去，用余温把枸杞煮熟，只等您回来……您终于回来了!我知道您看到了桌子上的冰糖雪梨，便解释道：“冬天吃梨子润喉，止咳，枸杞补身体，您的桌上还有一杯枸杞茶。”您当时的目光很复杂，好像很惊喜，也有感动，但更多的是欣慰。您一下子抱住我，泪水不住地流，您很高兴又略带哽咽地说：“以后别做了，妈妈怕你使用煤气灶不当受伤!”我点点头，答应了。
妈妈，我知道，其实，您对我的爱就蕴藏在这一个个“我怕”里!您对我的爱，就象泉水一样，绵延不绝;又象冬天的暖风，温暖我的心灵。可我还是希望您以后不要再说“我怕”了――因为，您的儿子已经长大啦，他不光会照顾好自己，还要好好孝敬您!
妈妈，我还想大声对你说一句：“妈妈，我爱您!”
英文版：
Mom, I want to say to you, can you stop saying the word "I'm afraid"?
Mom, can you stop saying "I'm afraid"? When you buy some oranges, I say, "eat them first!" but you say, "eat them, I'm afraid of getting angry." When I put my hand to eat, I'm afraid I'll make you fat Others brought us a box of yogurt, I give you half, you said: "I am afraid of tooth inflammation, you like to drink, you drink."
Another time, I went shopping outside and saw wolfberry. I bought a bag to make tea for you. When I came back, I was very happy because my father said you like wolfberry very much. Back home, you are not at home, I made a cup of Chinese wolfberry tea, there are still a lot of wolfberry, home just have rock sugar and pear, I peel the pear, seed, cut into pieces, boil the water, add pear and rock sugar, turn on the fire, five minutes later, I turn off the gas stove, put the medlar in, boil the wolfberry with the remaining temperature, and wait for you to come back You are back at last! I know you saw the ice sugar Sydney on the table, and then explained: "eat pears to moisten your throat, relieve cough, and wolfberry tonify your body in winter. There is also a cup of medlar tea on your table." At that time, your eyes were very complicated. It seemed that you were surprised and moved, but you were more gratified. You hugged me all of a sudden, and tears kept flowing. You were very happy and said with a little choking: "don't do it later, mother, I'm afraid you will be injured by improper use of gas stove!" I nodded and agreed.
Mom, I know that, in fact, your love for me is contained in these "I'm afraid" one by one! Your love for me, like a spring, lasts forever; and like the warm wind in winter, it warms my heart. But I still hope you don't say "I'm afraid" - because your son has grown up, he will not only take good care of himself, but also treat you well!
Mom, I also want to say to you in a loud voice: "Mom, I love you!"
